Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (119 g)
per serve
Energy
119 kj
29 kcal
Protein
1.24g
Fat
0.15g
Saturated Fat
0.023g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
6.39g
Sugar
3.5g
Fibre
1.1g
Sodium
200mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.15g
Carbs
6.39g
Prot
1.24g
There are 29 calories in 1 serving of Cooked Tomato and Onion (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 24
1 serving (119 g) 29
1 cup 57

Related types of Tomatoes:

Green Tomatoes
Cherry Tomatoes
Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Onions
Sweet Onions
Red Onions
Spring Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Cheese & Tomato Toastie
Muffin Break Ham, Brie Cheese & Tomato Turkish
Lite n' Easy Rocket, Spinach & Tomato
Woolworths Rich Tomato Soup
Muffin Break Cheese & Tomato Croissant
Mutti Peeled Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.