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1 medium can (425 g)

Corned Beef Hash

Nutrition Facts
Serving Size
1 medium can (425 g)
per serve
Energy
2916 kj
697 kcal
Protein
37.1g
Fat
43.52g
Saturated Fat
18.36g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
22.355g
Cholesterol
136mg
Carbohydrates
39.4g
Sugar
1.44g
Fibre
4.7g
Sodium
1806mg
Potassium
731mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(697 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
697
Fat
43.52g
Carbs
39.4g
Prot
37.1g
There are 697 calories in 1 medium can of Corned Beef Hash.
Calorie Breakdown: 56% fat, 23% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (200 g) 325
1 cup, canned 361
1 serving (220 g) 361
1 medium can (425 g) 697
1 large can (715 g) 1174

Related types of Corned Beef:

Corned Beef
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Black & Gold Corned Beef Hash
Corned Beef Loaf (Jellied)
Beef (Roast) Hash
Corned Beef Patty
Corned Beef Sandwich
  View More
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