Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
434 kj
104 kcal
Protein
1.48g
Fat
0.37g
Saturated Fat
0.047g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
24.21g
Sugar
21.61g
Fibre
0.5g
Sodium
2mg
Potassium
447mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Fresh Grapefruit and Orange Juice
 

Nutritional Summary:

Cals
104
Fat
0.37g
Carbs
24.21g
Prot
1.48g
There are 104 calories in 1 cup of Fresh Grapefruit and Orange Juice.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 44
1 serving (185 g) 78
1 cup 104

Related types of Grapefruit Juice:

Grapefruit and Orange Juice
Pineapple Grapefruit Juice
White Grapefruit Juice
Pink Grapefruit Juice
Freshly Squeezed Grapefruit Juice
Grapefruit Juice
  View More Grapefruit Juice Nutritional Info

Related types of Orange Juice:

Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Unsweetened, Canned)
Freshly Squeezed Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice Drink
  View More Orange Juice Nutritional Info
Other related foods
Juice

See also:

Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice (Canned)
Frozen Orange Juice
Orange Strawberry Banana Juice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Circle Orange Crush Cordial
Nudie Nothing But 21 Oranges (Juice with Pulp)
Nudie Tropical Breakfast Juice
McDonald's Orange Fruit Drink (Small)
Coles Sparkling Orange Mango Mineral Water
McDonald's Orange Fruit Drink (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.