| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
896 kj
214 kcal
Protein
1.25g
Fat
11.28g
Saturated Fat
1.516g
Polyunsaturated Fat
5.442g
Monounsaturated Fat
3.717g
Cholesterol
0mg
Carbohydrates
30.66g
Sugar
14.42g
Fibre
2.2g
Sodium
4mg
Potassium
432mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
11.28g
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Carbs
30.66g
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Prot
1.25g
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| There are 214 calories in 1 serving of Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
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