| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
2351 kj
562 kcal
Protein
3.28g
Fat
29.59g
Saturated Fat
3.976g
Polyunsaturated Fat
14.276g
Monounsaturated Fat
9.752g
Cholesterol
0mg
Carbohydrates
80.44g
Sugar
37.82g
Fibre
5.8g
Sodium
11mg
Potassium
1133mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
562
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Fat
29.59g
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Carbs
80.44g
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Prot
3.28g
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| There are 562 calories in 1 medium Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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