Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1128 kj
270 kcal
Protein
5.06g
Fat
10.95g
Saturated Fat
3.442g
Polyunsaturated Fat
1.925g
Monounsaturated Fat
4.879g
Cholesterol
33mg
Carbohydrates
42.16g
Sugar
30.78g
Fibre
3.7g
Sodium
26mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
270
|
|
Fat
10.95g
|
|
Carbs
42.16g
|
|
Prot
5.06g
|
There are 270 calories in 1 cup of Fruit Dessert. |
Calorie Breakdown: 34% fat, 59% carbs, 7% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Desserts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.