| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 smoothie (590 ml)
Energy
2075 kj
496 kcal
Protein
8.55g
Fat
8.1g
Saturated Fat
4.782g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
2.105g
Cholesterol
25mg
Carbohydrates
103.07g
Sugar
84.35g
Fibre
7.6g
Sodium
137mg
Potassium
911mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
496
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Fat
8.1g
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Carbs
103.07g
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Prot
8.55g
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| There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products). |
| Calorie Breakdown: 14% fat, 79% carbs, 7% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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