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1/2 large (approx 11 cm dia)

Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size
1/2 large (approx 11 cm dia)
per serve
Energy
222 kj
53 kcal
Protein
1.05g
Fat
0.17g
Saturated Fat
0.023g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
13.41g
Sugar
11.59g
Fibre
1.8g
Sodium
0mg
Potassium
231mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.17g
Carbs
13.41g
Prot
1.05g
There are 53 calories in a 1/2 large Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1/2 small (approx 9 cm dia) 32
1/2 medium (approx 10 cm dia) 41
1/2 large (approx 11 cm dia) 53

Related types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
White Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Peaches
Apples
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Grapefruit and Orange Sections
White Grapefruit Juice (Sweetened, Canned)
Fruit
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Pink Grapefruit Juice
  View More
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