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100 g

Gyoza

Nutrition Facts
Serving Size
100 g
per serve
Energy
947 kj
226 kcal
Protein
7.94g
Fat
9.73g
Saturated Fat
1.756g
Polyunsaturated Fat
2.218g
Monounsaturated Fat
4.983g
Cholesterol
56mg
Carbohydrates
26.11g
Sugar
0.57g
Fibre
1.2g
Sodium
453mg
Potassium
144mg
Last updated: 06 Oct 22 06:09 PM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
226
Fat
9.73g
Carbs
26.11g
Prot
7.94g
There are 226 calories in 100 grams of Gyoza.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
1 serving (75 g) 170
100 g 226

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Meat Filled Dumpling
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Plain Dumpling
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Potato or Cheese Filled Dumpling
Pot Sticker
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See also:

You searched for Gyoza. Did you mean:
KB's Prawn Gyoza
KB's Pork Gyoza
Coles Vegetable Gyoza
KB's Chicken Gyoza
Mr Chens Vegetable Gyoza
  View More
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