| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
97 kj
23 kcal
Protein
3.08g
Fat
1.08g
Saturated Fat
0.367g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.526g
Cholesterol
8mg
Carbohydrates
0.07g
Sugar
0g
Fibre
0g
Sodium
136mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (44%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.08g
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Carbs
0.07g
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Prot
3.08g
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| There are 23 calories in 1 thin slice of Low Salt Deli Sliced Ham. |
| Calorie Breakdown: 44% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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