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1 cup, dry, yields

Macaroni

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2332 kj
557 kcal
Protein
20.45g
Fat
3.27g
Saturated Fat
0.621g
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.462g
Cholesterol
0mg
Carbohydrates
108.91g
Sugar
1.99g
Fibre
6.4g
Sodium
824mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(557 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
557
Fat
3.27g
Carbs
108.91g
Prot
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Dry Macaroni
Macaroni or Noodles with Cheese and Beef
Woolworths Macaroni Cheese
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
  View More
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