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Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Protein
0.5g
Fat
0.5g
Saturated Fat
0.136g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.205g
Cholesterol
0mg
Carbohydrates
12.5g
Fibre
3g
Sodium
15mg
Potassium
47mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.5g
Carbs
12.5g
Prot
0.5g
There are 51 calories in 100 grams of Mammy-Apple (Mamey).
Calorie Breakdown: 8% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 fruit 431

Related types of Apples:

Red Delicious Apples
Apples
Golden Delicious Apples
Honeycrisp Apples
Fuji Apples
Apples (without Skin)
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Apple Pie
Apple Croissants
Apple Strudel
Apple Pie Fillings (Canned)
Apple Juice (Frozen Concentrate)
  View More
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