Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
1525 kj
365 kcal
Protein
23.17g
Fat
29.38g
Saturated Fat
18.629g
Polyunsaturated Fat
0.867g
Monounsaturated Fat
8.384g
Cholesterol
99mg
Carbohydrates
1.88g
Sugar
1.66g
Fibre
0g
Sodium
605mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
365
|
|
Fat
29.38g
|
|
Carbs
1.88g
|
|
Prot
23.17g
|
There are 365 calories in 1 cup of shredded Mexican Blend Cheese. |
Calorie Breakdown: 73% fat, 2% carbs, 25% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.