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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Protein
0.48g
Fat
0.49g
Saturated Fat
0.28g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.122g
Cholesterol
2mg
Carbohydrates
0.68g
Sugar
0.79g
Fibre
0g
Sodium
6mg
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Milk (Whole Milk)
 

Nutritional Summary:

Cals
9
Fat
0.49g
Carbs
0.68g
Prot
0.48g
There are 9 calories in 1 tablespoon of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
  View More Milk Nutritional Info

See also:

Woolworths Select Whole Milk
Chocolate Milk (Whole)
Ricotta Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
  View More
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