| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (42 g)
Energy
597 kj
143 kcal
Protein
4.07g
Fat
2.06g
Saturated Fat
0.338g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1g
Cholesterol
0mg
Carbohydrates
32.68g
Sugar
13.02g
Fibre
3.1g
Sodium
97mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
2.06g
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Carbs
32.68g
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Prot
4.07g
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| There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
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