Food database and calorie counter  

1 large scoop/dip

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 large scoop/dip
per serve
Energy
457 kj
109 kcal
Protein
3.98g
Fat
0.43g
Saturated Fat
0.27g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.123g
Cholesterol
3mg
Carbohydrates
23.22g
Sugar
18.14g
Fibre
0g
Sodium
57mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.43g
Carbs
23.22g
Prot
3.98g
There are 109 calories in 1 large scoop/dip of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 55
1 serving (80 g) 82
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt
Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chobani Fit 13G Protein Pouch - Raspberry
Pauls Plus Protein Chocolate Yoghurt
Brownes Cacao Yoghurt
Yoplait Strawberry Yoghurt
Twisted Frozen Yoghurt Blueberry Lemon Cheesecake
Fleurieu Honey Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.