Food database and calorie counter  

1 cup slices

Pears

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
400 kj
96 kcal
Protein
0.63g
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
25.51g
Sugar
16.17g
Fibre
5.1g
Sodium
2mg
Potassium
196mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Pears Pears Pears
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Nutritional Summary:

Cals
96
Fat
0.2g
Carbs
25.51g
Prot
0.63g
There are 96 calories in 1 cup slices of Pears.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 cup slices 96
1 medium (approx 2-1/2 per 450 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Apples
Raspberries
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Pear
SPC Pears Diced in Tasty Juice
Woolworths Pears in Juice
Woolworths Pear Slices in Juice
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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