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1/2 medium (approx 2-1/2 per 450 g)

Pears

Nutrition Facts
Serving Size
1/2 medium (approx 2-1/2 per 450 g)
per serve
Energy
201 kj
48 kcal
Protein
0.32g
Fat
0.1g
Saturated Fat
0.005g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
12.83g
Sugar
8.13g
Fibre
2.6g
Sodium
1mg
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Pears Pears Pears
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Nutritional Summary:

Cals
48
Fat
0.1g
Carbs
12.83g
Prot
0.32g
There are 48 calories in a 1/2 medium Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 cup slices 96
1 medium (approx 2-1/2 per 450 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Bananas
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Pear
SPC Pears Diced in Tasty Juice
Woolworths Pears in Juice
Woolworths Pear Slices in Juice
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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