| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (20 halves)
Energy
820 kj
196 kcal
Protein
2.6g
Fat
20.4g
Saturated Fat
1.752g
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
Carbohydrates
3.93g
Sugar
1.13g
Fibre
2.7g
Sodium
0mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
20.4g
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Carbs
3.93g
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Prot
2.6g
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| There are 196 calories in 1 ounce (20 halves) of Pecan Nuts. |
| Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
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