Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
299 kj
71 kcal
Protein
3.39g
Fat
5.27g
Saturated Fat
1.287g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
3.049g
Cholesterol
5mg
Carbohydrates
2.42g
Sugar
1.75g
Fibre
0g
Sodium
200mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
5.27g
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Carbs
2.42g
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Prot
3.39g
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There are 71 calories in 1 ounce, boneless Pickled Herring in Cream Sauce. |
Calorie Breakdown: 67% fat, 14% carbs, 19% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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