Food database and calorie counter  

1 large (17 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
Energy
978 kj
234 kcal
Protein
7.74g
Fat
1.02g
Saturated Fat
0.141g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
47.34g
Sugar
1.1g
Fibre
1.9g
Sodium
456mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
1.02g
Carbs
47.34g
Prot
7.74g
There are 234 calories in 1 large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Oporto Pita & Garlic Dip
100% Whole Wheat Pita Bread
MEB Foods Fresh Pittes Souvlaki & Pizza
MEB Foods Khobz White Pita
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Bakery Stone Baked White Sourdough Vienna
Helga's Prebiotic Wholemeal & Barley
Cripps Wholemeal Toast Slice
Coles Perform High Protein Wholemeal Bread
Bakers Life 39% Lower Carb White Bread
Bakers Life Traditional White Bakehouse Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.