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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4991 kj
1193 kcal
Protein
130.59g
Fat
70.22g
Saturated Fat
25.81g
Polyunsaturated Fat
5.579g
Monounsaturated Fat
31.208g
Cholesterol
372mg
Carbohydrates
0g
Fibre
0g
Sodium
281mg
Potassium
1819mg
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1193
Fat
70.22g
Carbs
0g
Prot
130.59g
There are 1193 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 195
100 g 263
1 lb 1193

Related types of Pork Chops:

Grilled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Roast
Minced Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Bone-In, Cooked, Grilled). Did you mean:
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
  View More
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