| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
628 kj
150 kcal
Protein
16.12g
Fat
4.39g
Saturated Fat
0.587g
Polyunsaturated Fat
2.667g
Monounsaturated Fat
0.707g
Cholesterol
1mg
Carbohydrates
13.44g
Sugar
4.73g
Fibre
2.5g
Sodium
37mg
Potassium
529mg
Last updated: 27 Aug 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
4.39g
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Carbs
13.44g
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Prot
16.12g
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| There are 150 calories in 100 ml of Protein Smoothie. |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
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