| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
208 kcal
Protein
24.62g
Fat
11.45g
Saturated Fat
1.528g
Polyunsaturated Fat
5.148g
Monounsaturated Fat
3.869g
Cholesterol
142mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
505mg
Potassium
397mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
11.45g
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Carbs
0g
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Prot
24.62g
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| There are 208 calories in 100 grams of Sardines. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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