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Nutrition Facts
Serving Size
3 g
per serve
Energy
71 kj
17 kcal
Protein
0.51g
Fat
1.44g
Saturated Fat
0.202g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.544g
Cholesterol
0mg
Carbohydrates
0.78g
Sugar
0.01g
Fibre
0.5g
Sodium
1mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
1.44g
Carbs
0.78g
Prot
0.51g
There are 17 calories in 3 grams of Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (19 g) 108
100 g 567
1 cup 850

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Roasted White Sesame Seeds
Sesame Seed Salad Dressing
Bakers Delight Sesame Seeds Turkish Bread Roll
Bakers Delight Medium Sesame Seeds Turkish Bread
Sesame Snaps
  View More
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