| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
779 kj
186 kcal
Protein
38.49g
Fat
2.43g
Saturated Fat
0.578g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.476g
Cholesterol
98mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
561mg
Potassium
738mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
2.43g
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Carbs
0g
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Prot
38.49g
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| There are 186 calories in 1 serving of Smoked Flounder. |
| Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
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