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Nutrition Facts
Serving Size
1 cup
per serve
Energy
820 kj
196 kcal
Protein
3.67g
Fat
0.4g
Saturated Fat
0.108g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Carbohydrates
42.83g
Sugar
7.42g
Fibre
0.8g
Sodium
163mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
0.4g
Carbs
42.83g
Prot
3.67g
There are 196 calories in 1 cup of Sushi with Vegetables rolled in Seaweed.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 31
100 g 118
1 serving (125 g) 148
1 cup 196

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables
Sushi
Sushi with Vegetables and Seafood
California Rolls
  View More Sushi Nutritional Info

See also:

Sushi with Egg rolled in Seaweed
Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Sushi (No Vegetables, No Seafood)
  View More
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