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100 g

Sushi

Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Protein
4.3g
Fat
0.42g
Saturated Fat
0.087g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.128g
Cholesterol
3mg
Carbohydrates
29.9g
Sugar
6.27g
Fibre
0.8g
Sodium
596mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143
1 serving (125 g) 179

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
California Rolls
  View More Sushi Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Sushi Train Salmon Avocado Roll
Sushi Sushi Teriyaki Chicken Nori Roll
Sushi Sushi Cooked Tuna Hand Roll (Nori Roll)
Sushi Sushi Crispy Chicken Hand Roll (Nori Roll)
Sushi Sushi Assorted Sushi Pack
  View More
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