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Toasted French or Vienna Roll

Nutrition Facts
Serving Size
1 small
per serve
Energy
390 kj
93 kcal
Protein
3g
Fat
1.02g
Saturated Fat
0.218g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.414g
Cholesterol
0mg
Carbohydrates
17.68g
Sugar
0.08g
Fibre
1g
Sodium
207mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
1.02g
Carbs
17.68g
Prot
3g
There are 93 calories in 1 small Toasted French or Vienna Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small 93
1 medium 123
1 serving (41 g) 123
1 large 157
100 g 301

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
French Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

French or Vienna Roll
Toasted French or Vienna Bread
French or Vienna Bread (Includes Sourdough)
French or Vienna Bread
Toasted Roll
  View More
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