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Helga's

Wholemeal Protein Bread

Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
739 kj
177 kcal
Protein
11.00g
Fat
2.10g
Saturated Fat
0.800g
Carbohydrates
25.70g
Sugar
1.90g
Fibre
4.8g
Sodium
290mg
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Last updated: 14 Aug 23 10:16 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (11%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
2.1g
Carbs
25.7g
Prot
11g
There are 177 calories in 1 serving (83 g) of Helga's Wholemeal Protein Bread.
Calorie Breakdown: 11% fat, 62% carbs, 27% prot.

Related White Bread from Helga's:

Lower Carb White
Gluten Free Traditional White

Related Rye Bread from Helga's:

Light Rye Bread

Related Toast from Helga's:

Seed Sensations Rich Wholegrain

Related Wraps from Helga's:

Wholemeal Lower Carb Wrap
Spinach & Herb Wrap
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Sourdough Wrap
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Related Bread from Helga's:

Gluten Free Mixed Grain (100g)
Traditional Wholemeal
Grains & Seeds Sourdough
Mixed Grain Bread
Lower Carb Wholemeal & Seeds
Wholemeal Square Loaf with 10 Grains & Seeds
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Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Other types of White Bread:

White Bread (Reduced Calorie)
White Bread
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread with Fibre Added
Toasted White Bread
  View More White Bread Nutritional Info
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