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Torikatsu

Nutrition Facts
Serving Size
100 g
per serve
Energy
1077 kj
257 kcal
Protein
26.78g
Fat
9.83g
Saturated Fat
2.336g
Polyunsaturated Fat
2.406g
Monounsaturated Fat
4.021g
Cholesterol
91mg
Carbohydrates
13.66g
Sugar
1.11g
Fibre
0.8g
Sodium
458mg
Potassium
235mg
Last updated: 12 May 20 04:58 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (35%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
9.83g
Carbs
13.66g
Prot
26.78g
There are 257 calories in 100 grams of Torikatsu.
Calorie Breakdown: 35% fat, 22% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 257
1 serving (150 g) 386
1 piece 386

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