| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
111 kj
26 kcal
Protein
0.3g
Fat
0.91g
Saturated Fat
0.23g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.393g
Cholesterol
3mg
Carbohydrates
4.42g
Sugar
2.25g
Fibre
0.1g
Sodium
19mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.91g
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Carbs
4.42g
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Prot
0.3g
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| There are 26 calories in 1 large Vanilla Wafer (Lower Fat). |
| Calorie Breakdown: 30% fat, 65% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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