Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 rectangle cracker
Energy
110 kj
26 kcal
Protein
0.65g
Fat
0.81g
Saturated Fat
0.201g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.435g
Cholesterol
0mg
Carbohydrates
4.18g
Sugar
0.03g
Fibre
0.4g
Sodium
62mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
26
|
|
Fat
0.81g
|
|
Carbs
4.18g
|
|
Prot
0.65g
|
There are 26 calories in 1 rectangle cracker of Whole Wheat Saltine Crackers. |
Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.