Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1280 kj
306 kcal
Protein
1.80g
Fat
0.70g
Saturated Fat
0.300g
Carbohydrates
68.30g
Sugar
66.00g
Fibre
7.1g
Sodium
6mg
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Last updated: 02 Aug 17 04:12 PM
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
306
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Fat
0.7g
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Carbs
68.3g
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Prot
1.8g
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There are 306 calories in 100 g of Golden Palm Medjool Dates. |
Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
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