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Nutrition Facts
Serving Size
100 g
per serve
Energy
1623 kj
388 kcal
Protein
16.40g
Fat
11.50g
Saturated Fat
1.500g
Polyunsaturated Fat
4.900g
Monounsaturated Fat
5.100g
Carbohydrates
43.60g
Sugar
18.70g
Fibre
23.4g
Sodium
42mg
Potassium
430mg
Last updated: 08 Mar 11 02:59 PM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Goodness Superfoods Heart 1St
 
 

Nutritional Summary:

Cals
388
Fat
11.5g
Carbs
43.6g
Prot
16.4g
There are 388 calories in 100 g of Goodness Superfoods Heart 1St.
Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

More products from Goodness Superfoods:

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