Food database and calorie counter  

John West

Garlic Prawns

Nutrition Facts
Serving Size
1/2 packet (135 g)
per serve
Energy
570 kj
136 kcal
Protein
16.10g
Fat
7.30g
Saturated Fat
0.800g
Carbohydrates
1.60g
Sugar
1.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Apr 13 04:05 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (48%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
7.3g
Carbs
1.6g
Prot
16.1g
There are 136 calories in 1/2 packet (135 g) of John West Garlic Prawns.
Calorie Breakdown: 48% fat, 5% carbs, 47% prot.

Related Fish from John West:

Salmon Coriander Chilli Lime
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
Tuna & Beans
Salmon Chilli
Tuna Tomato Salsa
Chunk Style Tuna in Springwater
  View More John West Fish Products

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Deli Tuna Soy & Caramelised Garlic in Oil
Mild Indian Curry
  View all John West Products

Other types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
Garlic
  View More Garlic Nutritional Info

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brunswick Wild Sardines in Spring Water (100 g)
Sirena Tuna & Aioli
Sole Mare Anchovy Fillets in Olive Oil
DEEP COVE Mackerel in Natural Mackerel Oil
Coles Wild Caught Fish Fingers
KB's Southern Style Whiting Fish Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.