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John West

Tuna Chunks Sea Salt & Pepper in Oil

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
452 kj
108 kcal
Protein
18.40g
Fat
3.50g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
1.000g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
315mg
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Last updated: 23 Jul 11 10:50 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (29%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Chunks Sea Salt & Pepper in Oil
 

Nutritional Summary:

Cals
108
Fat
3.5g
Carbs
1g
Prot
18.4g
There are 108 calories in 1 can (95 g) of John West Tuna Chunks Sea Salt & Pepper in Oil.
Calorie Breakdown: 29% fat, 4% carbs, 67% prot.

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Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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