Food database and calorie counter  

KFC

Regular Twister

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 twister (230 g)
per serve
Energy
2213 kj
529 kcal
Protein
23.30g
Fat
27.60g
Saturated Fat
5.300g
Carbohydrates
46.00g
Sugar
4.50g
Sodium
789mg
Last updated: 01 Dec 14 11:06 PM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
529
Fat
27.6g
Carbs
46g
Prot
23.3g
There are 529 calories in 1 twister (230 g) of KFC Regular Twister.
Calorie Breakdown: 47% fat, 35% carbs, 18% prot.

More products from KFC:

Giant Snack Pack
3 Piece Box - Large
Lipton Peach Ice Tea
Orange Juice
Bottled Water
  View More

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

Recently Eaten Foods:

Youfoodz High Protein Sticky Chicken Noodles
Health & Vitality Thai Style Red Chicken Curry
Coles Perform Smoky Chicken and Chickpea Snack Soup
Thomson's Deli Shredded Chicken
Fropro Chicken Tenders Hot and Spicy
Heinz Soup of The Day Thai Style Chicken w/Chilli & Lime


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.