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Lean Cuisine

Creamy Fish Mornay with Potato Mash

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
920 kj
220 kcal
Protein
14.70g
Fat
3.90g
Saturated Fat
1.500g
Cholesterol
21mg
Carbohydrates
29.40g
Sugar
9.90g
Fibre
3.0g
Sodium
678mg
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Last updated: 16 Jul 19 08:42 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (17%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3.9g
Carbs
29.4g
Prot
14.7g
There are 220 calories in 1 serving (300 g) of Lean Cuisine Creamy Fish Mornay with Potato Mash.
Calorie Breakdown: 17% fat, 56% carbs, 28% prot.

Related Mashed Potatoes from Lean Cuisine:

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Related Fish from Lean Cuisine:

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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
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Mashed Potato (from Fresh)
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Other types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
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Fish
Grilled Fish
  View More Fish Nutritional Info
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