Food database and calorie counter

Lite n' Easy

Chilli Con Carne

Nutrition Facts

Serving Size

1 serving (405 g)

Energy

1699 kj

406 kcal

Protein

27.50g

Fat

7.00g

Saturated Fat

2.400g

Carbohydrates

54.20g

Sugar

12.60g

Fibre

8.5g

Sodium

716mg

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Last updated: 27 Jun 13 03:40 AM

Source: FatSecret Platform API

20%

of RDI*

(406 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (16%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

406

Fat

Carbs

54.2g

Prot

27.5g

There are 406 calories in 1 serving (405 g) of Lite n' Easy Chilli Con Carne.

Calorie Breakdown: 16% fat, 56% carbs, 28% prot.

Related Chili from Lite n' Easy:

Sweet Chili Sauce
Oriental Beef Noodles
Koftas in a Spiced Tomato Sauce

Related Beef from Lite n' Easy:

Beef & Peanut Fried Rice
Beef & Broccolini Stir Fry
Beef Lasagne & Vegetables
Coconut Beef Curry
Mexican Pulled Beef
Spaghetti Bolognaise
	View More Lite n' Easy Beef Products

Other types of Chili:

Chilli Con Carne
Chilli Con Carne with Beans
Chilli
Chilli with Beans (Canned)
	View More Chili Nutritional Info

Other types of Beef:

Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
	View More Beef Nutritional Info

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