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Lite n' Easy

Beef & Peanut Fried Rice

Nutrition Facts
Serving Size
1 serving (290 g)
per serve
Energy
1448 kj
346 kcal
Protein
23.10g
Fat
10.10g
Saturated Fat
2.100g
Carbohydrates
36.90g
Sugar
6.70g
Fibre
7.0g
Sodium
587mg
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Last updated: 29 Nov 21 04:19 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
10.1g
Carbs
36.9g
Prot
23.1g
There are 346 calories in 1 serving (290 g) of Lite n' Easy Beef & Peanut Fried Rice.
Calorie Breakdown: 27% fat, 45% carbs, 28% prot.

Related Peanuts from Lite n' Easy:

Choc & Nut Mix
Almonds, Pretzels & Peanuts
Beer Nuts
Peanuts

Related Beef from Lite n' Easy:

Chargrilled Steak & Pepper Sauce
Cheesy Steak Melt
Mexican Pulled Beef
Slow Cooked Beef with Red Wine & Mustard Glaze
Oriental Beef Noodles
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  View More Lite n' Easy Beef Products

Related Rice from Lite n' Easy:

Rice Pudding
Butter Chicken
Pineapple Rice
Steamed Chicken with Ginger & Shallot
Slow Cooked Chinese Chicken & Rice
Rice Pudding with Blueberry & Apple Compote
  View More Lite n' Easy Rice Products

Other types of Peanuts:

Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
  View More Peanuts Nutritional Info

Other types of Beef:

Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info
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