Food database and calorie counter

Macro Organic

Coconut Flour

Nutrition Facts

Serving Size

1/3 cup (50 g)

Energy

695 kj

166 kcal

Protein

10.90g

Fat

5.50g

Saturated Fat

5.200g

Trans Fat

0.100g

Carbohydrates

9.40g

Sugar

9.40g

Fibre

18.4g

Sodium

25mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 26 Apr 21 06:13 AM

Source: FatSecret Platform API

of RDI*

(166 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (38%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

166

Fat

5.5g

Carbs

9.4g

Prot

10.9g

There are 166 calories in 1/3 cup (50 g) of Macro Organic Coconut Flour.

Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Related Coconuts from Macro Organic:

Virgin Coconut Oil
Coconut Flour
Coconut Milk Light
Coconut Milk
Shredded Coconut

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
	View all Macro Organic Products

Other types of Coconuts:

Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Dried Coconut
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Macro Organic Coconut Flour
	Noshu Coconut Bliss Bar
	Youfoodz Creamy Coconut Chicken
	Pandaroo Premium Coconut Cream
	Lite n' Easy Coconut & Lemongrass Chicken with Rice
	COYO Greek Style Coconut Yoghurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.