Food database and calorie counter  

Macro Organic

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1393 kj
333 kcal
Protein
21.70g
Fat
11.00g
Saturated Fat
10.300g
Carbohydrates
18.80g
Sugar
18.70g
Fibre
36.8g
Sodium
50mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Aug 21 09:54 PM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
11g
Carbs
18.8g
Prot
21.7g
There are 333 calories in 100 g of Macro Organic Coconut Flour.
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Related Coconuts from Macro Organic:

Shredded Coconut
Coconut Milk
Virgin Coconut Oil
Coconut Flour
Coconut Milk Light

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
  View all Macro Organic Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Coconut Drops
Aunt Betty's Coconut Rice Snack
Noshu Coconut Bliss Bar
Aussie Bodies Keto Wafer Coconut
Lite n' Easy Maple Cashew Crunch
Macro Organic Coconut Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.