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Macro

Roasted Mixed Nuts

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
791 kj
189 kcal
Protein
6.40g
Fat
16.90g
Saturated Fat
2.500g
Trans Fat
0.100g
Polyunsaturated Fat
5.600g
Monounsaturated Fat
8.200g
Carbohydrates
1.80g
Sugar
1.50g
Sodium
1mg
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Last updated: 13 Mar 12 03:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
16.9g
Carbs
1.8g
Prot
6.4g
There are 189 calories in 1 serving (30 g) of Macro Roasted Mixed Nuts.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Mixed Nuts from Macro:

Raw Nibble Mix
Roasted Nibble Mix
Oven Roasted Mixed Nuts
Berry Nut Boost Mix
Eda-Yummy Mix
Tamari Nibble Mix
  View More Macro Mixed Nuts Products

Related Nuts from Macro:

Nutty N Nice
Tigernuts
Tamari Almonds
Classic Fruit & Nut Muesli Bar
Natural Pistachio Kernels
Middle Eastern Flavoured Nuts
  View More Macro Nuts Products

Other types of Mixed Nuts:

Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Other types of Nuts:

Peanuts
Almonds
Walnuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
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