Food database and calorie counter  

Macro

Slightly Firm Classic Tofu

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
356 kj
85 kcal
Protein
6.90g
Fat
4.60g
Saturated Fat
1.000g
Trans Fat
0.500g
Carbohydrates
2.50g
Sugar
1.40g
Fibre
3.2g
Sodium
22mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Apr 22 07:51 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (52%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
4.6g
Carbs
2.5g
Prot
6.9g
There are 85 calories in 1 serving (125 g) of Macro Slightly Firm Classic Tofu.
Calorie Breakdown: 52% fat, 13% carbs, 35% prot.

Related Tofu from Macro:

Medium Classic Tofu
Perfectly Firm Tofu
Chinese Honey Soy Flavoured Tofu
Korean BBQ Flavoured Tofu
Nutritional Yeast Flakes
Organic Tofu
  View More Macro Tofu Products

More products from Macro:

Mini Multigrain Cakes Vegan Chocolate
Macro Free Range Australian Chicken Tenderloins
Smokey BBQ Kebabs
Coconut Flour
Brown Rice and Riceberry
  View all Macro Products

Other types of Tofu:

Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Miso Eggplant Tofu - Warm Bowls (Excluding Base)
Soyco Sweet Chilli Tofu
The Soup Co. Veg Laksa Soup
My Muscle Chef Thai Yellow Curry with Tofu & Brown Rice
Roll'd Low Carb Tofu Soldiers Rice Paper Rolls
Roll'd Tofu Goi Viet Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.