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Market Fare

Corn Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
397 kj
95 kcal
Protein
3.40g
Fat
2.70g
Saturated Fat
0.500g
Carbohydrates
12.30g
Sugar
6.00g
Fibre
3.8g
Sodium
0mg
Potassium
220mg
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Last updated: 15 Jul 18 06:56 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
2.7g
Carbs
12.3g
Prot
3.4g
There are 95 calories in 100 g of Market Fare Corn Kernels.
Calorie Breakdown: 28% fat, 56% carbs, 16% prot.

Related Corn from Market Fare:

Mixed Vegetables
Peas, Carrots & Super Sweet Corn
Corn Cobs

More products from Market Fare:

Potato Bake
Quinoa with Kale and Sweet Potato
Cheesy Brussel Sprouts
Quick Steam Carrot, Broccoli & Cauliflower
Quinoa with Zesty Bean
  View all Market Fare Products

Other types of Corn:

Corn
Corn on The Cob with Butter
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info
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