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Mias

White Sandwich

Nutrition Facts
Serving Size
2 slices (65 g)
per serve
Energy
686 kj
164 kcal
Protein
5.30g
Fat
1.20g
Saturated Fat
0.400g
Carbohydrates
33.10g
Sugar
2.00g
Fibre
2.2g
Sodium
252mg
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Last updated: 17 Feb 21 04:41 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
1.2g
Carbs
33.1g
Prot
5.3g
There are 164 calories in 2 slices (65 g) of Mias White Sandwich.
Calorie Breakdown: 7% fat, 81% carbs, 13% prot.

Related Bread from Mias:

The Big Softy
Low Carb Bread

Other types of White Bread:

White Bread with Fibre Added
White with Whole Wheat Swirl Bread
White Bread
Reduced Calorie High Fibre White Bread
White Bread (Reduced Calorie)
Toasted White Bread
  View More White Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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