Food database and calorie counter

Mias

Whole Meal Bread

Nutrition Facts

Serving Size

100 g

Energy

1008 kj

241 kcal

Protein

9.70g

Fat

2.00g

Saturated Fat

0.600g

Carbohydrates

46.40g

Sugar

2.80g

Fibre

6.1g

Sodium

360mg

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Last updated: 08 Feb 24 03:48 PM

Source: FatSecret Platform API

12%

of RDI*

(241 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

241

Fat

Carbs

46.4g

Prot

9.7g

There are 241 calories in 100 g of Mias Whole Meal Bread.

Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Related Bread from Mias:

White Sandwich
The Big Softy
Low Carb Bread

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
	View More Bread Nutritional Info

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