Food database and calorie counter  

My Muscle Chef

Beef Chilli Con Carne with Basmati Rice

Nutrition Facts
Serving Size
1 serving (435 g)
per serve
Energy
1929 kj
461 kcal
Protein
35.00g
Fat
8.20g
Saturated Fat
1.400g
Carbohydrates
58.80g
Sugar
10.40g
Fibre
4.0g
Sodium
977mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Sep 21 08:38 PM
23%
of RDI*
(461 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (16%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
461
Fat
8.2g
Carbs
58.8g
Prot
35g
There are 461 calories in 1 serving (435 g) of My Muscle Chef Beef Chilli Con Carne with Basmati Rice.
Calorie Breakdown: 16% fat, 52% carbs, 31% prot.

Related Brown Rice from My Muscle Chef:

Thai Yellow Curry with Tofu & Brown Rice
Mexican Superfood Bowl

Related Beans from My Muscle Chef:

Chipotle Chicken Burrito Bowl

Related Beef from My Muscle Chef:

Pulled Beef
Mexican Beef with Spiced Roasted Potatoes & Jalapeño Relish
Beef Fajitas
Panang Beef Curry
Beef Rogan Josh
Beef Stroganoff
  View More My Muscle Chef Beef Products

Related Vegetables from My Muscle Chef:

Thai Yellow Curry
Malabar Vegetable Curry
Vegan Pesto Pasta with Vegetables & Sundried Tomatoes
Spicy Vegetable Frittata
Vegan Butter Chicken
Chicken Katsu Curry
  View More My Muscle Chef Vegetables Products

Other types of Brown Rice:

Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

F.WHITLOCK & SONS Killer Beans Makhani Style Curry
Annalisa Cannelini Beans
Woolworths Mixed Green Vegetables & Edamame
Super Nature Super Charged Mexican Beef
The Ultimate High Protein Handbook Mediterranean Baked Butterbeans
Edgell Snack Time Black Beans Capsicum and Charred Corn with Zesty Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.