Food database and calorie counter

My Muscle Chef

Mexican Superfood Bowl

Nutrition Facts

Serving Size

1 pack (425 g)

Energy

2059 kj

492 kcal

Protein

20.10g

Fat

12.30g

Saturated Fat

2.500g

Carbohydrates

68.70g

Sugar

10.40g

Fibre

11.7g

Sodium

1120mg

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Last updated: 23 Nov 21 10:26 PM

Source: FatSecret Platform API

25%

of RDI*

(492 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (24%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

492

Fat

12.3g

Carbs

68.7g

Prot

20.1g

There are 492 calories in 1 pack (425 g) of My Muscle Chef Mexican Superfood Bowl.

Calorie Breakdown: 24% fat, 59% carbs, 17% prot.

Related Brown Rice from My Muscle Chef:

Thai Yellow Curry with Tofu & Brown Rice
Beef Chilli Con Carne with Basmati Rice

Related Sweet Potato from My Muscle Chef:

Lamb Shanks with Sweet Potato Mash and Peas
Lemon Garlic Chicken
Asian Tofu Stir-Fry

Related Beans from My Muscle Chef:

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Other types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
	View More Brown Rice Nutritional Info

Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
	View More Sweet Potato Nutritional Info

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